Friday, November 29, 2013

How was your Black Friday?

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 BlackFriday: Get Into Business No Cost - Zero, Zlitch - No Cost 

Opportunities     http://bit.ly/1cCEcz3




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The Only Thing Better Than Black Friday? Skipping Black Friday

 Okay, so there is a lot of pressure to go out on Black Friday. And we totally get it:

There are deals to be had and money to be saved.


 So this was the first time I can ever remember participating in a "Black Friday". I worked retail for years, but never participated as a consumer. I stood in line at Kohls for the better part of  an hour. From what I have seen today. Sales looked brisk. I hope everyone has a great holiday season.

Friday, November 22, 2013

There is enough information right here to help you feel better, look better. Get into the best shape of your life!

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Manage Your Weight Like Your Bank Account - Exercise.Answers.com



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Ashley Sipp - Photos from Ashley Sipp's post in National... | Facebook

 The Best Breakfast for Weight Loss - http://bit.ly/1joQVHK
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Timeline Photos - Get Fit Now - Workouts, Nutrition, Community. | Facebook

 Get Fit Now - Workouts, Nutrition, Community. posted this photo on 2013-11-21. 120 likes. 2 comments. 40 shares.


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Nancy Collins - Mobile Uploads | Facebook

 Some killer ab exercises!

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Nancy Collins - Mobile Uploads | Facebook

 For a great all over body workout, try doing 3 sets of each.

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Timeline Photos - Black Women "DO" Workout! | Facebook

 How committed are you? Use promotional code bwdw14 and find out here... http://bit.ly/1dKO1wv.

Get your girlfriends and lets do this together! The...

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Nancy Collins - Mobile Uploads | Facebook

 Once you start and you begin seeing results, your commitment to staying the course will naturally come.




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Experienced sales , marketing, customer service, professional, entrepreneur, husband, father